
CLIENT-CENTERED THERAPY
Take the first step to healing. Your journey to wellness starts here.
Serving Montana in-person and via virtual appointments!
Take the first step to healing. Your journey to wellness starts here.
Serving Montana in-person and via virtual appointments!
Welcome to Straight Forward Therapy, where I believe in a collaborative and empowering approach to healing. As a licensed clinical professional counselor and retired Army veteran, I understand the unique challenges you may face, including trauma. I specialize in Cognitive Behavioral Therapy (CBT), a proven method that focuses on identifying and changing negative thought patterns and behaviors.
At Straight Forward Therapy, we'll work together to understand your concerns, develop effective coping strategies for stress and anxiety, and improve your overall emotional well-being. I'll provide a safe and supportive space for you to explore your challenges, build resilience, and navigate life's transitions.
It's okay to not be okay. I'm here to support you on your journey towards healing and a more fulfilling life.
The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Break free from over-functioning, over-delivering, people-pleasing, and ignoring your own needs, so you can finally live the life you deserve!
Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
You Are Not Alone: The NAMI Guide to Navigating Mental Heatlh - With Advice From Experts and Wisdom from Real People and Families.
Choosing a therapist can be a significant decision. Your insights can make a real difference in helping others navigate their journey towards healing and growth. If you've experienced positive change through our sessions, l invite you to share your story.
Your testimonial can offer encouragement and clarity to individuals seeking support.
Please use the form to contribute.
Confidentiality: All submissions are completely confidential and we ask for explicit consent before publishing any testimonials.
Anonymity: We offer anonymous testimonials to protect your privacy.
Office Address:
Straight Forward Therapy
1601 2nd Ave N. (Columbus Center)
Suite 450 A
Great Falls, MT 59401
Send me a message or ask me a question using this form. I will do my best to get back to you soon!
Call or email to set up an appointment.
*If you are having a medical or mental health emergency, please dial 911 and/or 988 immediately.
Straight Forward Therapy