CLIENT-CENTERED THERAPY
Take the first step to healing. Your journey to wellness starts here.
Serving Montana in-person and via virtual appointments!
Take the first step to healing. Your journey to wellness starts here.
Serving Montana in-person and via virtual appointments!
Welcome to Straight Forward Therapy, where I believe in a collaborative and empowering approach to healing. As a licensed clinical professional counselor and retired Army veteran, I understand the unique challenges you may face, including trauma. I specialize in Cognitive Behavioral Therapy (CBT), a proven method that focuses on identifying and changing negative thought patterns and behaviors.
At Straight Forward Therapy, we'll work together to understand your concerns, develop effective coping strategies for stress and anxiety, and improve your overall emotional well-being. I'll provide a safe and supportive space for you to explore your challenges, build resilience, and navigate life's transitions.
It's okay to not be okay. I'm here to support you on your journey towards healing and a more fulfilling life.
Send me a message or ask me a question using this form. I will do my best to get back to you soon!
Call or email to set up an appointment.
*If you are having a medical or mental health emergency, please dial 911 and/or 988 immediately.
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